Series: Pyramid Health Paperbacks
Paperback: 128 pages
Publisher: Hamlyn (December 14, 2010)
Language: English
ISBN-10: 060061803X
ISBN-13: 978-0600618034
Product Dimensions: 6 x 0.5 x 8.2 inches
Amazon Rank: 4865041
Format: PDF ePub TXT book
Most assume that truly toning our tummies is an enormous task requiring huge commitment. However this is not the case, and Firm Abs, Flat Tummy can prove it.This essential guide contains workouts for men and women of all fitness levels, showing you the fastest and the most effective and fun ways to shed weight and get a lean, defined stomach. It also includes pre- and post-natal exercises, with expert advice on regaining your waistline after preg...
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